We all know that the best way to be happy is to have a full tank. It may sound simplistic, but the truth is that a full tank is the best feeling in the world. We need a full tank to do our jobs well, keep our customers happy and satisfied, and collaborate better with other people. We can start by taking a few moments every day to relax and breath deeply. We can also shorten meetings by about 5 minutes so that we can stretch and replenish our bodies.