Do you have a friend who is always talking about how happy she is? She never takes her joy for granted, and she makes sure that you know how much you mean to her. Having a best friend who you can depend on is an incredible feeling. You can’t imagine living without them. They give you a boost whenever you need it, and you just can’t wait to see them again. It’s almost like you’re on the edge of your seat, waiting to hear what they’re going to say next.
Laughing so hard you can’t stop
Laughter is a great way to relieve stress. When you are laughing, your heart rate is elevated, your muscles are relaxed, and you are releasing endorphins. Laughter also improves your emotional health, which helps you maintain a positive outlook. In addition, laughter can help strengthen your immune system, reduce pain, and enhance your social relationships.
The best part about laughter is that it doesn’t cost a dime. Just make a few minutes a day to laugh. It’s the most effective way to keep stress at bay, strengthen your immune system, and boost your mood. A belly laugh can last almost an hour!
It’s also contagious. If you laugh with friends or co-workers, you’re likely to feel happier and less stressed. And when you share a smile with a loved one, it can increase your relationship satisfaction.
Studies have shown that the benefits of laughing last. People who are able to laugh at least 10 minutes per day have a higher quality of life and live longer than people who don’t.
Soaking in a big bathtub
Soaking in a big bathtub is a lot of fun. The warm water has many benefits, including relaxing the muscles and relieving stress. A good soak in the tub can be the best part of the day. Plus, it can be a great way to bond with your family. And, it’s a way to wash away the bad stuff, too.
A soaking tub is not for everyone, however. You may find that it’s difficult to climb into. Also, you might be surprised at the price. Fortunately, there are several ways to solve this problem. One option is to buy a pre-assembled tub. Another is to hire a handyman to install a bathtub for you. In any case, a tub is a useful addition to any bathroom. If you’re planning on taking a dip, make sure you buy one that fits your budget and lifestyle.
It’s a good idea to buy a deep soak bathtub. While these are expensive, they can be a boon to your health. Not only will you get a relaxing and restful night’s sleep, but you’ll have a soothing way to relieve aches and pains. These are also nice for people who are elderly or just have joint pain.
Being married to your best friend
A study by the National Bureau of Economic Research (NBER) has proven that marriages with a best friend have a more solid foundation. Moreover, these couples tend to be happier than those who are not married to a best friend.
Marcia Schultz and her husband Scott have been married for 68 years. They were the first couple to ever win the Pulitzer Prize in 2006. Their marriage has been the model for other couples.
According to a study by the NBER, married couples who consider their spouse to be their best friend are twice as happy as those who do not. Likewise, these couples are also happier than those who consider their spouse to be their only friend.
Having a best friend can help you get past difficult problems. For instance, a friend can give you advice and listen to your needs. Moreover, your spouse can also provide support and encouragement.