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Happy people often experience periods of unhappiness as well. But when you’re feeling down, it can be helpful to shift your focus and remind yourself of all the things that are going right in your life. Researchers have found that happiness comes down to day-to-day pleasure and meaning in life, rather than one-off experiences. So… Continue reading Happiness is a Full Tank

Happiness is a feeling and just like breathing, it comes from within. It’s a natural state to be in and the more you can tap into this feeling, the better you’ll feel. Psychologists study happiness using a variety of methods, including mood tracking apps. Researchers also test saliva and urine for biological markers of happiness… Continue reading Happiness is a Full Tank

The word happiness is a broad and vague term – it can mean many things to different people. However, one thing is for sure – happiness comes from within and the more you can tap into this innate feeling, the more you will feel it. Happiness is a mental state that is a combination of… Continue reading Happiness is a Full Tank

In the psychological sense, happiness is a pleasant feeling or emotion ranging from contentment to intense joy. It also encompasses broader feelings of well-being, life satisfaction, subjective well-being, flourishing and eudaimonia. Happiness is a complex psychological concept that’s incredibly difficult to define. But many experts agree that it’s a worthwhile pursuit. It’s a feeling Happiness… Continue reading Happiness is a Full Tank

To most people, happiness is a fleeting sensation. You may have a great day at work or feel a bit of joy after a successful shopping trip. However, it is possible to cultivate a deep and fulfilling happiness that is based on meaning and purpose. This kind of happiness is eudaimonic. 1. Cultivate Solid Social… Continue reading Happiness is a Full Tank

A lot of us have heard the saying ‘happiness is a full tank’. It’s a great way to remind yourself of something that is important and can help keep your happiness levels up. The word “happiness” comes from the Greek words eudaimonia and , meaning flourishing or fullness of life. According to Aristotle, eudaimonia is… Continue reading Happiness is a Full Tank

Buying a new console is an important decision, and it’s worth spending the time to get the right one for your needs. You may be considering the PlayStation 5 or Xbox Series X, or maybe you want to consider the Nintendo Switch, and all three are capable of producing some excellent gaming experiences. The PS5… Continue reading Is PlayStation Better Than Xbox and Nintendo Switch?

The battle for gaming supremacy between Sony and Microsoft has been going on for a long time. Both companies have earned billions of dollars over the years and have lured hundreds of millions of gamers into their respective ecosystems. Sony PlayStation vs Xbox Sony has sold more than 155 million PS4 consoles since it launched… Continue reading Is Xbox Better Than PlayStation or Nintendo Switch?

Do you have a friend who is always talking about how happy she is? She never takes her joy for granted, and she makes sure that you know how much you mean to her. Having a best friend who you can depend on is an incredible feeling. You can’t imagine living without them. They give… Continue reading Happiness is a Full Tank

It’s time to fill your happiness tank, and there are many things to do to achieve this goal. From eating fried chicken to getting a physical checkup, there are a lot of ways to fill your tank. Laughing so hard you can’t stop Laughing is a wonderful way to relieve stress, to increase energy, and… Continue reading Filling Your Happiness Tank