Often times happiness can feel like a full tank when things are going well. However, sometimes we need to fill up with other sources of happiness in order to keep our fuel level up and stay happy. In this article I will discuss a few ways that you can fill up your full tank of… Continue reading Happiness Is Not A Full Tank

According to the American Psychological Association (APA), happiness is a state of emotional well-being involving feelings of pleasure, joy, contentment, and satisfaction. It’s a complex topic, and people have different ways of defining it. But psychologists generally agree that it’s a positive emotion and life evaluation. 1. It Keeps You Going A full tank of… Continue reading Happiness is a Full Tank

There’s a lot of talk about happiness these days, and there’s a good reason for that: Science is starting to find links between higher levels of happiness and healthier heart, immune, and psychological health. Measuring happiness is tricky, though. The best way to determine your own baseline level is by keeping track of how you… Continue reading Happiness is a Full Tank

The APA’s definition of happiness states that it is “a feeling of joy, gladness, satisfaction and well-being.” But while it’s an important part of life, happiness means different things to people from all walks of life. It can also be hard to measure because it’s a personal value that you define yourself. It’s a choice… Continue reading Happiness is a Full Tank

There’s a saying that says, “Happiness is a full tank”. You need to fill up your happiness tank before you can make sure it stays full. That’s why we’ve compiled this list of the best ways to increase your happiness level. By following these tips, you’ll be well on your way to living a happy,… Continue reading Happiness is a Full Tank

A full gas tank is a great thing to have and keeping yours topped up is a good idea too. However, filling your tank too often can cause your engine to run on fumes and can cause the fuel pump to overheat. While happiness is a subjective experience, science has shown that it can be… Continue reading Happiness is a Full Tank

Happy people often experience periods of unhappiness as well. But when you’re feeling down, it can be helpful to shift your focus and remind yourself of all the things that are going right in your life. Researchers have found that happiness comes down to day-to-day pleasure and meaning in life, rather than one-off experiences. So… Continue reading Happiness is a Full Tank

Happiness is a feeling and just like breathing, it comes from within. It’s a natural state to be in and the more you can tap into this feeling, the better you’ll feel. Psychologists study happiness using a variety of methods, including mood tracking apps. Researchers also test saliva and urine for biological markers of happiness… Continue reading Happiness is a Full Tank

The word happiness is a broad and vague term – it can mean many things to different people. However, one thing is for sure – happiness comes from within and the more you can tap into this innate feeling, the more you will feel it. Happiness is a mental state that is a combination of… Continue reading Happiness is a Full Tank

In the psychological sense, happiness is a pleasant feeling or emotion ranging from contentment to intense joy. It also encompasses broader feelings of well-being, life satisfaction, subjective well-being, flourishing and eudaimonia. Happiness is a complex psychological concept that’s incredibly difficult to define. But many experts agree that it’s a worthwhile pursuit. It’s a feeling Happiness… Continue reading Happiness is a Full Tank