Happiness is a full tank In recent years researchers and psychologists have been examining the nature of happiness. The World Happiness Report ranks countries by their levels of satisfaction and well-being. One family of views, hybrid theories, aims for an irenic solution to our diverse intuitions by identifying happiness with life satisfaction and with pleasure… Continue reading Happiness is a Full Tank

Having good quality relationships, work on one’s personal values and having enough money to live comfortably are all important aspects of happiness. Psychologists use several different terms to describe happiness including life satisfaction, well-being, flourishing and eudaimonia. Many people may be surprised to learn that hedonic pleasures, or day-to-day pleasurable experiences, are not the only… Continue reading Happiness is a Full Tank

When it comes to happiness, it’s a hard concept to pin down. Research shows that happiness is tied to many different aspects of life. Psychologists have found that there are three basic components to happiness: pleasure, meaning and engagement. This is often referred to as subjective well being (SWB). Research also suggests that prioritizing personal… Continue reading Happiness is a Full Tank

As humans, we have a base level of happiness. There are many different factors that contribute to our happiness levels. But ultimately, happiness is a feeling that you can feel within yourself and is an innate part of who you are. Happy people are more likely to have better mental health and lower rates of… Continue reading Happiness is a Full Tank

Often times happiness can feel like a full tank when things are going well. However, sometimes we need to fill up with other sources of happiness in order to keep our fuel level up and stay happy. In this article I will discuss a few ways that you can fill up your full tank of… Continue reading Happiness Is Not A Full Tank

According to the American Psychological Association (APA), happiness is a state of emotional well-being involving feelings of pleasure, joy, contentment, and satisfaction. It’s a complex topic, and people have different ways of defining it. But psychologists generally agree that it’s a positive emotion and life evaluation. 1. It Keeps You Going A full tank of… Continue reading Happiness is a Full Tank

There’s a lot of talk about happiness these days, and there’s a good reason for that: Science is starting to find links between higher levels of happiness and healthier heart, immune, and psychological health. Measuring happiness is tricky, though. The best way to determine your own baseline level is by keeping track of how you… Continue reading Happiness is a Full Tank

The APA’s definition of happiness states that it is “a feeling of joy, gladness, satisfaction and well-being.” But while it’s an important part of life, happiness means different things to people from all walks of life. It can also be hard to measure because it’s a personal value that you define yourself. It’s a choice… Continue reading Happiness is a Full Tank

There’s a saying that says, “Happiness is a full tank”. You need to fill up your happiness tank before you can make sure it stays full. That’s why we’ve compiled this list of the best ways to increase your happiness level. By following these tips, you’ll be well on your way to living a happy,… Continue reading Happiness is a Full Tank

A full gas tank is a great thing to have and keeping yours topped up is a good idea too. However, filling your tank too often can cause your engine to run on fumes and can cause the fuel pump to overheat. While happiness is a subjective experience, science has shown that it can be… Continue reading Happiness is a Full Tank